Dr. Andrew Fraczek D.C., M.E.S.
Doctor of Chiropractic
Medical Exercise Specialist
Meet Dr. Andrew Fraczek, a highly skilled chiropractor who brings a wealth of knowledge and expertise to the world of sports recovery, mobility enhancement, strength and conditioning, muscle care, and chiropractic care. Graduating with a doctorate degree from the prestigious Southern California University of Health Sciences, Dr. Fraczek is dedicated to helping individuals develop tools to combat their pain and progress to healthy and active function of daily life whether it's playing a sport or raising children.
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With a deep passion for rehab focused care and a commitment to patient driven healthcare, Dr. Andrew Fraczek specializes in optimizing the physical well-being of athletes to general population. Through a comprehensive exam and adaptive approach to healthcare, Dr. Fraczek combines chiropractic care with advanced techniques in sports medicine and evidence based rehabilitation to reach patient outcomes.
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Dr. Andrew completed his Doctorate at SCUHS and spent two years interning with Dr. Sebastian Gonzales at Performance Place in Costa Mesa. Under the mentorship of Dr. Gonzales and Dr. Costantino, Dr. Andrew's passion for rehab driven - patient centered care grew in knowledge and application.
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As a trusted practitioner, Dr. Andrew Fraczek emphasizes:​
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Rehabilitative Exercise
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Mobilization
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Strength & Conditioning
Additionally complimenting chiropractic care with:
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Ultrasound Therapy
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Manual Therapy
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Adjustments
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Deep Muscle Stimulation
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With a compassionate and patient-centered approach, Dr. Andrew Fraczek takes the time to listen to each client's unique needs, assess their condition, and create personalized treatment plans that foster healing, resilience, and improved performance.
Dr. Andrew moved to Shingle Springs with his wife Sarah to start a family in what they consider one of the most beautiful places in all of the states. They have been blessed with the opportunity to become parents with the birth of a outgoing and adventurous daughter. All three are looking forward to spending days hiking the Sierras, rafting the American and Rogue Rivers, traveling to the central coast to play on the beach and spearfish, and enjoy the mass of natural beauty the west coast has to offer. Raising a newborn into a toddler has developed a compassion and empathy for parents who put in the long hours and place their own well-being and health in second priority to their children. We understand that, and we're here to help.
Prior to graduate school, Dr. Andrew attended multiple universities to play collegiate football and traveled the world playing international rugby. Doing so built a foundational belief in the work healthcare providers that provide thorough and evidence based care, with patient outcomes at the center of care. Dr. Andrew has suffered from leg fractures, spinal stenosis and neurological pain in his career but with the guidance and care of rehab and post-operative providers such as Dr. Eric Lukosus and Dr. Sebastian Gonzales, he continues his active lifestyle pain free with an passion for educating his patients, family and friends the rehab driven tools to reach pain free goals and progress mobility/function to be able to pursue any hobbies, sports and/or daily activities at the most functional and painless levels.
Spine
Comprehensive exams, addressing pain-generators with clinician guided evidence based rehab exercises and progressions for patients to take control of their symptoms and develop movement driven tools to guide outcomes, care and activities of daily living.
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Spine at CoreSS+R is offered as Initial Examination & Treatment and Follow-Up Treatment & Rehab for patients seeking rehabilitative exercise centered care supplemented with traditional chiropractic care.
Sport
Individualized fitness, strength & conditioning coaching emphasizing skill development in resistance training, lifestyle habit modification, metabolic health development and additional factors that carry through to activities of daily living as well as sports performance.
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Sport at CoreSS+R is offered as Fitness, Strength & Conditioning Sessions for clients seeking resistance training education and developing metabolic/cardiovascular health.
Recovery
Chiropractic manipulation therapy (adjustments), manual soft tissue therapy (hands-on), clinician guided distraction (spinal traction), heat & ice therapy, deep tissue / sports massage and more.
Recovery at CoreSS+R is offered as Wellness Visits for patients after their Initial Examination & Treatment for patients seeking a traditional chiropractic approach to care.
Deep Tissue / Sports Massage is another Recovery service offered for clients that do not have pain symptoms and are not seeking complete chiropractic care at the moment.